NDO ROCK-HARD CORE SLIDERS
Core muscles provide stability to every movement, so a strong core is a MUST
The low-friction, non-marking material slides smoothly on virtually any surface to help build core strength and increase flexibility. The Foam side works best on hard, smooth surfaces like hardwood floors. The Plastic side works best on softer surfaces, like carpet or turf. Nothing can stop you from getting your core workout in!